run into the forest – 0004

Breath deeply
Oxygenate your lungs
Listen to the trees ache in the wind
Stretch, pause then
Run
Let go of everything
Except for the moment when your toes
Connect with the earth
At a transfer of momentum
Admire the height of the trees around you
Listen to the wisdom
That surrounds
Navigate the forest as the wind does
Follow the birds lead
Let go of all thoughts
Only feel
Keep running
Gaining speed
Past each new tree
Embrace everything
Become part of the forest
You were never a stranger
Or a passing guest
You are the forest
In this moment
In all moments
You’ve forgot
But you’ll remember again
Keep running

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